It started off with a couple of spoon fulls of waffle cone ice cream. :(
Just went down from there. I started finding little pieces of chocolate that my wife "hides" so that she can have her guilty pleasures fulfilled. I tried to take away some of the guilt I was having by bringing her one of the pieces I had found.
I just kept eating and eating and didn't know why. It wasn't until this morning visiting with my brother when he said it happens to him late at night. He starts to eat to try to stay awake and watch TV.
So from now on. I will be going to bed if I don't have a project to work on and you can't eat while sleeping. Unless of course you are a sleep eater. HMMM
What do you do to control what you eat in the evening? Or anytime for that matter?
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